Juice Detox & Yoga Retreat: Your Spring Cleanse 2016

3 Day Juice Cleanse & Yoga Eco Retreat

detox retreats IrelandIt’s You Time !

Your Spring Cleanse – March 10th – 13th 2016

Revitalise, Rejuvenate & Cleanse Your Body

For more info, booking & gift vouchers click here!

  • 3 day Juice Cleanse with mixes of delicious fruit & vegetables, & Superfood Green Alkalising smoothies by Living Foods Ireland.
  • Daily gentle Yoga and Meditation to enhance cleansing of body, mind & spirit.
  • Qi Gong to compliment Yoga and enhance awareness of the body’s natural energy flow.
  • Mindfulness Walks in native Irish woodlands to experience deeper connection with Self & Nature.
  • Additional optional techniques to compliment your cleanse/detox process…oil pulling, salt water gut flush, neti pot nasal flush.
  • Creative tactile nature art/craft with clay & willow.
  • Unconditional love from our furry animal therapists…horses, sheep, dogs & cats.

 Optional Extras

  • Therapeutic massage
  • Totem animal imagery
  • Transport by prior arrangement from Shannon airport or town of Gort.  Ask us for more info!

Benefits of Our Retreat

  • Cleansing of the digestive tract and enhancement of the lymphatic system.
  • Optimise digestive health, reduce bloating & alleviate irritation.
  • Weight loss is a by-product of any cleanse or fasting program, but is not the sole aim of our program.  You will lose plenty though!
  • Energy & vitality is enhanced as much less energy is expended on digestion & waste removal.
  • Emotional & mental clarity are enhanced, tending toward a more calm and tolerant disposition.
  • Hormonal & other physiological systems naturally tend to normalise.
  • Enhanced self esteem.
  • Highlight eating, consumption & behavioural patterns that do not serve us well.

Click here to book your place now!

Roz

Related Posts

Mothers Day Gardens Tour Carlow

Comments Off on Mothers Day Gardens Tour Carlow

Seaweed Foraging Events 2015

Comments Off on Seaweed Foraging Events 2015

Slip Away for Christmas

Comments Off on Slip Away for Christmas

Small Changes for Sustainability

Comments Off on Small Changes for Sustainability

Perry Making Fun!

Comments Off on Perry Making Fun!

Tree Walk Ireland

Comments Off on Tree Walk Ireland

Waterford Food Festival

Comments Off on Waterford Food Festival

Mourne EcoTour 2015

Comments Off on Mourne EcoTour 2015

Wellness Mama Natural Dry Hand Cream

Comments Off on Wellness Mama Natural Dry Hand Cream

Easter Break Things To Do

Comments Off on Easter Break Things To Do

Carlow Tours Customized Tours of Ireland

Comments Off on Carlow Tours Customized Tours of Ireland

Growers Calendar

Comments Off on Growers Calendar

Create Account



Log In Your Account